The Kinds of Yoga

The time period “yoga” is utilized to an assortment of practices and strategies that additionally embrace Hindu, Jain and Buddhist practices. In Hinduism these practices embrace Jnana Yoga, Bhakti Yoga, Laya Yoga and Hatha Yoga. Ashtanga Yoga Yoga Sutras of Pantajali, that are the oldest identified written compilation about yoga, embrace the Raja Yoga or the Ashtanga Yoga, (the eight limbs to be practiced to achieve Samadhi). The final word intention of the yoga apply is to acquire Samadhi or unity of the person self with the Supreme Being. Patanjali states that one can obtain this supreme union by elimination…